CARDIO TENNIS

Cardio Tennis is a fun, sociable group class with a tennis twist. We combine fitness, music, and a variety of equipment to deliver the ultimate, full body, calorie burning aerobic and anaerobic workout.

These tennis workout sessions are 5 weeks long and open to DHAC members and non-members! During a workout session you will get to hit many tennis balls, build up your tennis skills and work up a great sweat.

DAY START TIME COACH
Monday 5:30 PM Rod
Monday 6:30 PM Rod
Monday 7:30 PM Rod
Monday 8:30 PM Rod
Tuesday 6:30 PM Rod
Wednesday 6:30 PM Rod
Wednesday 7:30 PM Rod
 Wednesday 8:30 PM Rod
Thursday 10:00 AM IB
Thursday 7:00 PM Rod
Thursday 8:00 PM Rod
Friday 9:00 AM Nadia
Friday 9:00 AM IB
Friday 10:00 AM IB
Friday 10:00 AM Nadia
Friday 11:00 AM Nadia
Sunday 9:00 AM Rod

CARDIO TENNIS PRICING

 DHAC member rate: $150

DHAC non-member rate: $250

 SESSION  START DATE END DATE
1 September 16, 2024 October 20, 2024
2 October 21, 2024 November 24, 2024
3 December 2, 2024 January 19, 2025
No Classes 12/23 through 2/23
4 January 20, 2025 March 2, 2025
No Classes 2/17 through 2/23/2025
5 March 3, 2025 April 6, 2025
6 April 7, 2025 May 18, 2025
No Classes 4/20 through 4/26

NO SUBS • NO MAKEUP CLASSES